Main Character Coaching

Main Character Coaching is a bespoke 1:1 coaching experience for women who are ready to step into their next chapter with clarity, confidence, and intention.

This is your space to be fully seen, fully supported, and fully challenged, in a way that is tailored specifically to you.

Who This Is For

This is for you if you:

• feel stuck and want personalised support to move forward

• struggle with boundaries, people-pleasing, or self-worth

• are navigating a transition or identity shift

• want structure, accountability, and deeper guidance

• are ready to take yourself seriously and create change

What Makes This Different

This is not a one-size-fits-all programme.

Before we begin, you will complete a short coaching questionnaire to identify:

• your key challenges

• your goals

• your patterns and behaviours

From there, your coaching experience will be shaped around you.

What’s Included

• 6 x 60-minute 1:1 coaching sessions

• A fully tailored coaching approach based on your needs

• Personalised tools, resources, and recommendations

• Reflection exercises between sessions

• Ongoing support between sessions via WhatsApp

Support Between Sessions

You will have access to support between sessions via WhatsApp.

This is designed for:

• quick check-ins

• accountability

• guidance when you feel stuck

• Support is provided during working hours and responses will be given within a reasonable timeframe.

Areas We May Work On

Your sessions will be tailored, but may include:

• Boundaries and people-pleasing

• Confidence and self-worth

• Identity and personal growth

• Energy management and burnout

• Habits, systems, and consistency

• Emotional resilience

The Structure

While the coaching is tailored, we follow a structured framework:

1. Understanding your current state (the “funk”)

2. Exploring identity and beliefs

3. Addressing energy leaks and boundaries

4. Rewriting patterns and behaviours

5. Building systems and non-negotiables

6. Strengthening resilience and maintaining progress

The Outcome

By the end of this experience, you will:

• feel clearer and more confident in yourself

• understand your patterns and how to change them

• have stronger boundaries

• feel more in control of your time and energy

• have practical tools to continue your growth

Who This Is Not For

This is not for you if:

• you are not ready to take action

• you are looking for therapy or crisis support

• you want instant results without commitment